Electro-Stimulation
Reduce measurements while increasing the strength and endurance of your toned body.
Electro-Stimulation
It is a technique widely used in the field of fitness and aesthetics.
It is a wonderful piece of equipment that, by means of electrical impulses, provokes muscular contractions and, as a consequence, an effect similar to that which would be obtained by exercising the muscles.
It consists of placing electrodes on the area to be worked, through a conductive element, held by Velcro straps and connected to a computer with different programs, with which it is possible to reach in depth the muscle fibers that are more difficult to activate through conventional training.
Benefits
- Reduction of localized adiposity in combination with other techniques.
- Muscle toning for buttocks of steel.
- Toning of abdomen, back, arms and thighs.
- Causes greater muscle activation and contraction of the fibers. In these cases, fibers that would be impossible to reach with voluntary contractions are recruited.
- As it is a type of exercise that does not produce great fatigue, it makes the person have a greater endurance during the session.
- There is an improvement in strength and endurance.
- Improves capillarisation. It offers an increase in blood circulation, as well as lymphatic irrigation.
- Eliminates toxic substances from the body.
- It can help in recovery after a training session, and in the improvement of certain injuries.
No pain, No need of sick leave, No risk
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Frequently
Asked Questions
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It is a technique that through electrical impulses generates a muscular contraction for toning arms, abdomen, back, thighs, it acts as if you were doing a lot of exercise.
It does not hurt at all, the equipment programs the power according to the patient's tolerance, without generating any kind of discomfort, the day after the session you could feel as if you had done a lot of exercise.